FREE Download For St Pete & Tiera Verde Men & Women Over 50
YES! You Can Enjoy Food, Friends & Fun This Holiday Season WITHOUT Holiday Weight Gain
Discover The Recipes, Tricks & Strategies That Have Helped Our Clients BEAT The Holiday Bulge For 26 Years!
st pete personal trainer healthy holiday recipes
Download Your 100%
Free Recipe Guide!
No tricks, gimmicks or anything of the sorts!
Just Tasty Recipes & The Strategies You Need To Be Successful!
What I'm  Gonna SEND You!
Your Ultimate  Holiday Survival  Kit Includes:

14 Pages Divided By Holiday And Packed With The Very Same Tools Our Most Successful Clients Have Used For The Past 22 Years To:

  •  Enjoy all the foods they love, socialize… and still lose weight
  • ​Fit Fitness Into Hectic Holiday Schedules
  • ​Be proud of the way they look and feel at social gatherings and in Holiday pictures
  • ​Stay motivated even when you don't want to (hint: it's not just willpower)
  • ​Maintain their wits around offices full of junk food and buffets table when all around them are losing theirs
  • ​Make the best choices and still enjoy those Holiday Drinks
  • ​Eat out without blowing their nutrition goals
  • ​Avoid the “Silent Diet Saboteur” (no I am not talking about that little voice in your head urging you to “go ahead and have another piece”)
  • ​Arrive in the New Year in a body they LOVE
  • ​ BONUSES: 
  • BONUS #1 - The Ultimate Holiday Drink Guide - 10 member favorite  Drink Recipes
  • ​BONUS # 2 - The Ultimate Holiday Dessert Guide - 10 member favorite recipes your friends and family will LOVE 
  • ​BONUS #3 - The Ultimate Holiday Appetizer Guide -  10 Member Favorite Appetizers sure to be a hit at ANY party or gathering 
  • ​BONUS #4 - All Things Pumpkin - a collection of 8 of my favorite pumpkin recipes
Inside You'll Learn : 
st pete personal trainer healthy holiday recipes
  • ​How to eat all the foods you love without gaining an ounce
  • ​How to easily cut 100 calories from any meal
  • ​How to navigate the food court to beat fat - Tips Tricks and Nutrition Information to avoid packing on the pounds  
  • ​How to enjoy your favorite holiday drinks without sabotaging your goals 

    and much, much more 
Your Fat  Blasting Holiday Recipes Include  : 
St Pete Personal Trainer Health Holiday Recipes
  • CHOCOLATE ALMOND BUTTER CUPS​
  • ​DARK CHOCOLATE POMEGRANATE BARK
  • ​TRIPLE BERRY CREAM PIE
  • ​Holiday Pomegranate Mojito
  • ​Healthier Eggnog
  • ​Christmas Sangria
  • ​Mango Lime Guacamole
  • ​Sweet Potato Pizza sliders 
  • ​Sesame Coconut Chicken Fingers
Enjoy Food Friends and Fun Without Holiday Weight Gain!
About Your Transformation Expert
"Success leaves clues... And I've  put together the very best  tools, recipes, accountability  and support system  used by our most successful clients to enjoy food friends and Holiday Fun without  weight gain!"
Hello, my name is Dianne Villano. I've spent the past 29  years  helping busy men and women over  50 who want to enjoy an active social life while still reaching their fitness goals .

 I teach them how to eat more, train less, fit fitness and "healthy eating" into an active lifestyle and feel years younger. 

St. Pete & Tierra Verde residents come to me when all else has failed and they have reached a breaking point of finally being ready to achieve the body of their dreams.

I was put on this earth to redefine the way 50,60 and 70 year old bodies look, feel and perform .... it's as simple as that ! 

Committed To Your Success & Awesomeness, 
Dianne Villano 
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